- Vital Essence Acupuncture4500 9th Ave NE
Seattle, WA 98105
“Michele’s professionalism dissolves any unease about the process. Trust me, I have had a phobia about needles and still Michele provides a level of expertise which allowed me to relax and derive maximum benefit from her practice! I highly recommend her service to anyone who is interested in a substantive,... Read more »
“You are so good at what you do! You truly have the gift of healing – I love to just bask in the powerful energy that emanates from you.” – Ted
The Gift of Healing was last modified: June 20th, 2011 by michele
“This was the most comprehensive acupuncture/herb visit I’ve had. I felt we accomplished more than I’ve had in any one type of modality. Thank you, Michele, for your commitment to health!” – Brooklin
Awesome Modality was last modified: May 24th, 2010 by michele
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Tag Archives: diet
For most people, the change of seasons from winter to spring is something to look forward to. But it also means a time when people tend to get sick or seasonal allergies start to flare up. This can make things miserable for a lot of people. As the weather fluctuates between freezing cold and warmer, sunnier days, it
In Chinese medical theory, food is considered medicine. Food has qualities and functions biochemically and energetically that target specific organs. Not only that, but the action a particular food takes to benefit that organ in terms of taste, color and temperature is what is included in Five Element theory. Food has a relationship to both the natural elements
Traditional Chinese Medicine or TCM is all about balance. In this ancient system, the key to health is to move through the world in such a way that our bodies can remain in homeostasis, in balance. This idea connects to sleep patterns, what we eat and ultimately the flow of Qi, or energy, throughout the body. For that reason,
Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional
Next time you’re in a wide open field, pasture or meadow dotted with beautiful yellow dandelions, know that these prolific little delights are not only beautiful, but packed with nutrition and offer a host of healthy benefits. Let’s explore this amazing flower.