- Vital Essence Acupuncture4500 9th Ave NE
Seattle, WA 981051-206-963-8978
“Michele’s professionalism dissolves any unease about the process. Trust me, I have had a phobia about needles and still Michele provides a level of expertise which allowed me to relax and derive maximum benefit from her practice! I highly recommend her service to anyone who is interested in a substantive, practical alternative to traditional Westernized medicine.” – Terry
“You are so good at what you do! You truly have the gift of healing – I love to just bask in the powerful energy that emanates from you.” – Ted
“This was the most comprehensive acupuncture/herb visit I’ve had. I felt we accomplished more than I’ve had in any one type of modality. Thank you, Michele, for your commitment to health!” – Brooklin
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: tcm
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your
Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you.
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.
According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes. So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms?
According to the National Institutes of Health, research has demonstrated that acupuncture could be helpful for a variety of pain conditions including back pain, knee pain caused by osteoarthritis, and postoperative pain. There is also evidence to suggest that it helps relieve joint pain “associated with the use of aromatase inhibitors.”